DO YOU OR SOMEONE YOU KNOW SUFFER FROM CONTINUOUS "RINGING IN THE EARS"?

          Tinnitus is the medical term for ringing in the ear.May be it's not ringing exactly it can be a buzzing,hissing,whistling... It can be different from  person to person.This ringing sound can be a continuous or intermittent

 Most people with tinnitus also have some degree of hearing loss and also it can be occur in one or both ears

Causes

• Noise  exposure such as Loud music,Explosion (Above 85db)
• Ageing 
• Head injury
• Side effects from medication

Effects

• Long term sleep disruption
• Inability to concentrate
• Anxiety/ Depression

Management 

 There is no known cure for tinnitus but there are methods to be relieved from it .As long as you ignore the sound,busy your self or mask the tinnitus sound till then  you can avoid tinnitus that is a psychological fact. As much as you think about it you will feel it increase.

• Counseling and meditation

 Train your self to live with the sounds and distract your mind as I mentioned above

• Hearing aids

 It amplifies ambient sounds to naturally mask tinnitus (increase the fan speed while sleeping would use the same method it will mask the tinnitus sound)

References : tinnitushearing.com